Plant-Based Meal Plan
From: $92.00 / week
Make plant-based proteins and vegetables the star of your plate. Our plant-based and vegan meal plan delivers house-made plant-based proteins and organic tofu, fresh vegetables, whole grains, and sweet potatoes.
Pickup
Pickup is available from our Scottsdale Health Food Store at 15111 N Hayden Rd, Suite 110, Scottsdale, AZ 85260.
Delivery
Delivery is available within a 30 mile radius from our store. A delivery fee will apply to your meal plan.
week of 3/25
Monday Delivery/Pickup
BREAKFAST
PLANT BASED VEGETABLE FRITTATA SKILLET
baked chickpea frittata with scallions and fresh herbs, fajitas (poblano and onion), cilantro-lime grilled sweet potatoes, chipotle salsa, fresh herbs
LUNCH
TOFU TERIYAKI BOWL
Grilled teriyaki tofu, garlicky broccoli, carrots, and onions, scallions fried quinoa, toasted sesame, grilled orange
CONTAINS: SOY
DINNER
WHITE BEAN CAKES WITH TZATZIKI
white bean cakes with herb roasted carrots, onions, and broccoli, sweet potato steak fries, tzatziki
BREAKFAST
MINT-CHOCOLATE PARFAIT
a layered parfait with mint infused yogurt, berries, cacao granola, coconut
LUNCH
MEXICAN CAESAR SALAD WITH BLACK BEAN FRITTERS
A medley or kale and romaine, smoked corn, tomatoes, scallions, black beans, black bean fritters, polenta croutons, cumin-lime vinaigrette
DINNER
TEQUILA LIME TOFU
Marinated and chargrilled tofu, grilled pineapple slaw, cilantro lime rice, avocado crema, grilled lime
Wednesday Delivery/Pickup
BREAKFAST
CHICKPEA PANCAKES WITH HERB YOGURT,
plant-powered savory chickpea pancakes, herb yogurt
LUNCH
MEDITERRANEAN COBB SALAD WITH VINAIGRETTE
Marinated chickpeas, bell peppers, artichokes, red onion, cucumber, olives, mixed greens, vinaigrette
DINNER
QUINOA WITH SUGAR SNAP PEAS, APRICOT, FALAFELS AND MINT-YOGURT
baked falafels, toasted quinoa with sugar snap peas, apricots, and scallions, zesty cucumber and red onion, mint-yogurt sauce
BREAKFAST
CARROT-OAT MUFFIN WITH APPLE BUTTER
carrot and sprouted oat muffin, roasted apple butter
LUNCH
ZUCCHINI FRITTERS BOWL
White bean and zucchini fritters,, grilled pineapple slaw, cucumbers, herb brown rice, cilantro-lime vinaigrette
DINNER
CURRY SPICED RED LENTIL FRITTERS WITH SMOKY RED PEPPER SAUCE
Curry spiced red lentil fritters, sauteed kale, carrots, broccoli, and onions, golden rice, smoky red pepper sauce
BREAKFAST
HICKPEA BITES WITH SEASONAL VEGETABLES, FINGERLINGS, SUNDRIED TOMATO SAUCE
baked eggs, marinated and grilled greens, squash, scallions, roasted potatoes, tomato sauce
LUNCH
SOUTHWEST SALAD WITH ADOBO DRESSING
black beans, pepitas, tomatoes, bell peppers, scallions, crispy tortilla, baby mixed greens, adobo dressing
DINNER
HARISSA TOFU ,SQUASH, GREENS
harissa tofu, roasted squash, greens, golden raisin and quinoa pilaf, lemon
CONTAINS: SOY